TAKEDOWNS
Students learn wrestling and judo-based techniques for bringing an opponent from standing to the ground.
Fortress Family BJJ · Morristown, TN
GET OFF THE SIDELINES. GET ON THE MATS TOGETHER.
Family BJJ gives parents and children the opportunity to learn Brazilian Jiu-Jitsu together. Share the class, practice a skill and make training something your family does, instead of another activity you only watch.
Ages 7 through adult
WHAT IS BRAZILIAN JIU-JITSU?
Brazilian Jiu-Jitsu, usually called BJJ, is a grappling martial art. Instead of punching and kicking, students use takedowns, holds, escapes and submissions. They learn how leverage, balance and technique can help them control an opponent without relying only on strength.
CONTROL AND ESCAPES
Learn how to hold a position, escape a pin and work back to a better position.
SUBMISSIONS AND TRANSITIONS
Students learn submission techniques and how to move between positions under instruction.
Train together as a family.
Some Kids BJJ and Family BJJ sessions train together so families can share the mat. Call (423) 353-5799 and we will help you choose a family session.
Learn takedowns, practice escapes and work on grappling techniques in the same class. Parents take part in the training alongside their children, rather than watching from the sidelines.
Choosing your first shared class
No previous training is needed to begin. Share the ages and experience of the family members who want to train. Use the related Kids BJJ timetable below to consider your week, then arrange a shared session with the school.
Bill Whitworth · Founder & Master Instructor
Class schedule
Contact us to arrange your first class. Check with the school for holiday or event schedules.
Family BJJ
Ages 7 through adult
Some Kids BJJ and Family BJJ sessions train together so families can share the mat. Call (423) 353-5799 and we will help you choose a family session.
Related timetable: Kids BJJ
These are Kids BJJ class times. Call to choose a shared family session.
Kids BJJ
Ages 8–14
| Day | Start time |
|---|---|
| Monday | 6:00 PM Gi takedowns only · 30 minutes |
| Tuesday | 7:15 PM Gi · 60 minutes |
| Wednesday | 6:15 PM Gi · 60 minutes |
| Thursday | 4:00 PM Gi · 60 minutes |
| Friday | 5:45 PM No-gi · 60 minutes |
FAQ
Questions before you start
Can family members learn BJJ together?
Yes. Family BJJ is for ages 7 through adult. Some Kids BJJ and Family BJJ sessions train together so families can share the mat. Call (423) 353-5799 and we will help you choose a family session. Children and adults both work on skills, even when their experience levels differ. Partner pairings can vary from drill to drill.
Can we join with no experience?
You can get started without previous training. Instructors will help you learn the movements and get comfortable in class.
3 BJJ CLASSES + GI & BELT FOR $29
$29 PER STUDENT
- 3 classes
- BJJ gi
- belt
Try three Family BJJ classes, with a BJJ gi and belt included. Learn the techniques and experience training alongside your family.
Come ready to participate.
The uniform and equipment are part of the experience. Including them at a significant discount makes it easier to take part from the beginning and feel like part of the class.
No online payment is required to request your trial. You can pay at the school. All first classes are by appointment.
Your first class
1.
Request your trial.
Send your contact information and selected program.
2.
Arrange your first class.
We’ll contact you to confirm your appointment.
3.
Join the training.
Your trial includes the classes and gear listed above. You can pay at the school.